Zumba Fitness Classes
The latest fitness craze to sweep the world, and as usual Fuse is right in step.
As part of our internal expansion, we will also be adding this high energy Latin Dance Exercise to our stable.
Your Fuse Zumba Instructors are fully Zumba Instructor Network (ZIN™) qualified, so you know you'll be doing it right.
Great Fun! - Easy to Learn! - Come Join the Zumba Party at Fuse.
Get excited, get very excited!
Zumba Fitness Classes are available:
(Bookings are Essential)
- Monday - 6pm
- Tuesday - 6pm (NEW)
- Wednesday - 6am (NEW) Morning Class... starts September 8th
- Thursday - 7.30pm
- Friday - 12.30 pm
- Saturday - 9am (NEW) - starts September 11th
SPECIAL - 5 week blocks are only $50, 10 week blocks are only $100
- that's only $10 per class..
Plus... there are no joining or memebrship fees
- you just pay for the class.....awesome!
Now also available as part of our Train with Friends program
ZUMBA SHOES: Best shoes to wear are: court shoes or “aerobic” shoes – wear shoes that do not have a lot of tread at the bottom and are meant for medial/lateral/twisting motion. Running shoes and cross training shoes are not ideal because of the tread and also they are meant more for forward motion. Jazz sneakers are fine too. Any old shoe where the bottom is worn out is good so that you can twist and move easily.
What is Zumba?
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
Why? Because it's the best party around
Courtesy Zumba.com
It was excellent!
It met and exceeded my expectations..
Donna-Marie & Erick are great trainers.
RC
Bootcamp Survivor
|
|
|
|
Thursday's at 6pm and Saturdays at 10am
Tuesday and Thursday mornings at 6am
Now also offering - Tuesday - 6pm, Wednesday - 6am, - Saturday - 9am
|
|
