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Being an unfit and overweight 48 yo, I was expecting to have issues with my ability to keep up with the (personal training) program. However, Erick has ensured that I got pushed hard , but not too hard, which allows me to progress with my fitness at a rate that I was not expecting & was quicker than I anticipated.
"The Personal touch has helped me acheive a level of fitness that I would not have been able to attain by myself.
MJ
Personal Training Client
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Thursday's at 6pm and Saturdays at 10am
Tuesday and Thursday mornings at 6am
Now also offering - Tuesday - 6pm, Wednesday - 6am, - Saturday - 9am
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