Achieve your Fitness, Health, Wellness and Weight Management goals.

Experience the fun with our diverse range of exercises, led by our vibrant team of qualified Trainers

Innovative Studio based Personal & Group Fitness activities Personal & Group Fitness activities are available, as well as our popular Out Door Training programs. - and YES, we have NO Joining or Membership fees.

Chat with us today ... and realise your dream!

Personal Training Singles and Couples Training sessions available totally customised to acheive your goalCustomised Group Fitness Classes You and up to 5 Friends - getting fit together! Your own Class, at a time that suits you. What could be better?Boot Camp New Boot Camps now available Only $12.50 per session Now there is no excuses Uno - on Monday & Wednesday Nights Duo - on Tuesday & Thursday Nights Primo - Monday & Wednesday Nights @ 6pm TRX Suspension Training Make your Body your Machine! Developed by the US Marines This system will work your entire body Suitable for all ages and fitness levels. You'll never have so much fun hanging around!
Boxing Classes Tuesday Night Class now available!! - Come join in! Builds your cardio fitness as well as eye hand co-ordination whilst toning Great Group activity or add it to your Personal Training Pilates Basic Core strengthening and stretching routine Suitable for all ages and sexes Tuesday Night Class available FitBall - Swiss Ball Core strengthening exercise with an added balance element
Mums and Bubs Re-Fitness Get your pre-baby body back Great Interactivity with other Mums in a Fun Environment and a common goal Involves Mums and their Children Get your own group together for your own class as part of our Train with Friends program Discounted Fitness Training During School Hours (9am - 3pm, Mon-Fri) Save up to 35% on our Peak Rates Now there is no excuses! Weight Management Complete the holistic approach to fitness and wellness Our Qualified Weight Management Consultant will help you acheive your goals Remedial Massage Feeling sore or tired? Our mobile Remedial Massage service is just what you need.


Are YOU looking for a Fresh approach to Health & Fitness?

Do you want to have FUN whilst acheiving YOUR Individual Body Image Goals?

Have you got a GROUP of friends that are looking for an Enjoyable, Motivating, Results oriented activity?

The Fuse Team believe there is MORE to getting (and staying) in shape, than hours on a treadmill, pumping iron and sweating ~ that's what the BIG gyms are for.

Our Vision is that you can have a GOOD time, whilst adopting a HOLISTIC view to acheiving your wellness goals.

We are sure you'll enjoy the Fuse Difference


Apply Now!!!

Click Here to download the Fuse Fitness Application form and pricing

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...this experience has been wonderful.

I feel more energetic, healthy & wanting to exercise. The Trainers are very supportive & the group environment was fun and entertaining.

JB
Bootcamp Survivor

 

 
 
 

Pilates Class
Tuesday Nights at 6pm
Starting again on January 19th Back by popular demand Filling Fast!!!

Fuse Challenge
Starts January 21st at 6pm This Class will keep you on your toes

Zumba Party! - Coming Soon
Get excited, get very excited!

Fuse Activity Calender
View our Fitness Activity Calender here!

Fuse Blog
All sorts of useful Fitness info and other good reading

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